Hello and welcome.
You may have recently found yourself in a challenging place with relationships, work or family. Sometimes life can be overwhelming and you may feel you need some support in finding a way forward or making a change. I can offer a supportive, non judgmental and confidential space to talk about whatever is challenging you.
I specialise in Anxiety, Bereavement, Childhood and Adult Trauma, Depression and Relationship challenges.
I am an empathic and non-judgemental counsellor and psychotherapist. My approach is underpinned by the belief that with the right support all of us can reach our potential and lead a full life. I see my role as supporting you by providing a safe space where I will meet you with genuine acceptance, empathy, understanding and respect. I will seek to understand your personal experiences, insights and feelings and will help you overcome your challenges to enable you to move forward towards your full potential.
I work as a Counsellor and Psychotherapist with adults and young people in my private practice in Richmond. I am also happy to work with you online or on the telephone, depending on your needs.
Underpinned by a Person Centred approach, I am an Integrative Counsellor. This is a progressive form of therapy which combines different therapeutic tools to meet the needs of each individual person. I also utilise CBT, Humanistic, Solution Focussed, Transactional Analysis and Psychodynamic approaches in my practice.
I am a fully qualified therapist and member of the British Association of Counsellors and Psychotherapists (BACP). I am an Accredited member of
National Counselling and Psychotherapy Society (NCPS).
Rocana Bray Counselling and Psychotherapy
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